Quotes About Mindfulness

"Lead the mind and the rest will follow." - Tan Twan Eng, "The Gift of Rain"

"The foundation of happiness is mindfulness." - Thich Nhat Hanh

"Unless we rule our mind, there is no escape from confusion." - Sakyong Mipham, Ruling Your World: Ancient Strategies for Modern Life

"Notice what you are willing to pay attention to." - Katherine Thanas

"Please your time to develop an insatiable appetite for inner awareness, to become proficient with this mind." - Katherine Thanas

"Settling the mind allows us to see things as they really are, relatively free of emotional or intellectual biases." - Katherine Thanas